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Yoga For Pregnancy And Birth: Teach Yourself (Teach Yourself General)
Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy.Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic t... More
Language: ENGCopyright: 2006 -
Yoga For Pregnancy And Birth: Teach Yourself
Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy.Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic t... More
Language: ENGCopyright: 2017 -
Teach Yourself Yoga for Pregnancy and Birth
Have a healthy, happy pregnancy through yoga. Teach Yourself Yoga for Pregnancy and Birth offers you a way to stay healthy during your pregnancy and nurture your spiritual and emotional well-being. Inside you'll find breathing techniques and relaxation exercises to help during pregnancy and labor. ... More
Language: ENGCopyright: 2008 -
Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity (Made Easy series)
Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from ... More
Language: ENGCopyright: 2022 -
Yoga Therapy Foundations, Tools, and Practice: A Comprehensive Textbook
by Melinda Atkins • Sundar Balasubramanian • Marsha D. Banks-Harold • Judi Bar • Kelli Bethel • Leigh Blashki • Courtney D. Butler-Robinson • Christopher Key Chapple • Madoka Chase Onizuka • Theresa Conroy • Marsha Therese Danzig • Uma Dinsmore-Tuli • Jivana Heyman • Kazuo Keishin Kimura • Yana Kofman • Rachel Krentzman • Jennie Lee • Leigh Leibel • Gina Macauley • Michael J. de Manincor • Molly McManus • Tracey L. Meyers • Marybeth Missenda • Mamta Parikh • Crystal L. Park • Gail Parker • Nya Patrinos • Sarajean Rudman • Karen Soltes • Robert H. Stucky • Marlysa Sullivan • Robyn Tiger • Dorcia J. Tucker • Amy Wheeler • Camille Freeman • Stephanie Lopez • Steffany Moonaz • Marilyn Peppers-CitizenProviding essential support to schools and universities that offer yoga therapy training programs, this comprehensive, edited textbook develops robust curricula, enabling them to prepare yoga therapists to integrate into healthcare settings safely and effectively.The book includes a large and intern... More
Language: ENGCopyright: 2021