Search Results
-
You Are Your Own Gym: The Bible of Bodyweight Exercises
by Joshua Clark • Mark LaurenFrom an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren ... More
Language: ENGCopyright: 2010 -
Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime
by Joshua Clark • Mark LaurenStrong and Lean--Mark Lauren's follow-up to his bestselling book--You Are Your Own Gym--uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to immediately begin your workout wherever you are--from living rooms to hotel rooms to yards--and finish... More
Language: ENGCopyright: 2021 -
Body by You
by Joshua Clark • Mark LaurenBURN FAT, NOT TIME The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women--from the ultra-fit Special Operations trainer and author of You Are Your Own Gym Say goodbye to long, tedious hours at the gym and boring, muscle-depleting cardio exercises. E... More
Language: ENGCopyright: 2012 -
Body Fuel
A no-frills, fail-safe, easy-to-follow "calorie-cycling" eating plan designed to jumpstart your metabolism, stimulate weight loss, define your body, and keep you fit for life--from the bestselling author of You Are Your Own Gym FUEL UP, BURN FAT International fitness phenomenon and U.S. Special ... More
Language: ENGCopyright: 2016 -
You Are Your Own Gym: 125 Delicious Recipes for Cooking Your Way to a Great Body
125 delicious recipes that adhere to fitness phenomenon Mark Lauren’s unique “calorie shifting” nutritional philosophy to help you cook your way to weight loss, muscle gain, and improved fitness performance. Just as you don’t need a fancy gym membership to get the best workout of your life, you do... More
Language: ENGCopyright: 2017 -
Free Magic Secrets Revealed
Like all great adventures, this one starts with someone trying to get a girl. After all, King Meneleaus didn't go to Troy for the baklava.Playwright, journalist, comedian and bestselling author Mark Leiren-Young recalls his teenage escapades in this hilarious memoir and coming-of-age story. A geeky ... More
Language: ENGCopyright: 2013 -
The Killer Whale Who Changed the World
The fascinating and heartbreaking account of the first publicly exhibited captive killer whale - a story that forever changed the way we see orcas and sparked the movement to save themKiller whales had always been seen as bloodthirsty sea monsters. That all changed when a young killer whale was capt... More
Language: ENGCopyright: 2016 -
Orcas Everywhere: The History and Mystery of Killer Whales (Orca Wild)
Orcas are found in every ocean on the planet. But can they survive their relationship with humans? Orcas Everywhere looks at how humans around the world (Indigenous and non-Indigenous alike) related to orcas in the past, how we relate to them now and what we can do to keep cetacean communities alive... More
Language: ENGCopyright: 2019 -
Bar Mitzvah Boy
Joey Brant needs to have a bar mitzvah immediately. Like, next Tuesday. Except he’s not thirteen, the usual age for the Jewish milestone. He’s in his sixties. A task he thinks he could quickly cross off his to-do list becomes a deep immersion into the faith he no longer follows when he meets Rabbi M... More
Language: ENGCopyright: 2020 -
This Crazy Time
From one of the world's most controversial campaigners, This Crazy Time is the No Logo of the NEW environmental movement, an essential must-read that combines Bill Bryson's personable style and humour with Naomi Klein's hard-hitting activism and research.Passionate, profound, inspiring and funny, Be... More
Language: ENGCopyright: 2011 -
Live in Love: Growing Together Through Life's Changes
In this refreshing and inspiring memoir, Lauren Akins, the wife of country music star Thomas Rhett, shows what it’s really like to be “the perfect couple” fans imagine, and reveals what it actually takes to live in love, stay in love, and grow together. <P><P>When country music star Thomas Rhett w... More
Language: ENGCopyright: 2020 -
Integrative Headache Medicine: An Evidence-Based Guide for Clinicians
This practical and comprehensive title provides illuminating, evidence-based approaches in headache medicine for using traditional medical therapies in conjunction with alternative approaches to care. In all, the book details how multidisciplinary management and the combination of conventional and ... More
Language: ENGCopyright: 2021 -
Peppa's summer holiday (Peppa Pig Ser.)
Peppa and her family are going on a summer holiday! Peppa can't wait to go in the swimming pool with her pink flamingo inflatable! There's plenty to do on holiday and maybe she'll make some new friends while she's there… ? A super fun, summery read, perfect for all holiday makers big and small! Pepp... More
Language: ENGCopyright: 2020 -
I love you, Daddy Pig! (Peppa Pig)
It's just another normal day for Peppa and George. Daddy Pig takes them to the supermarket, then for lunch with Granny and Grandpa Pig, before popping in to work for a while. But super Daddy Pig makes their day anything but ordinary by adding lots of fun and excitment to everything they do. Daddy Pi... More
Language: ENGCopyright: 2019 -
Peppa's Australian underwater adventure (Peppa Pig)
When Peppa wins a trip to the Great Barrier Reef, she can't wait to be reunited with Kylie Kangaroo! What will Peppa and Kylie discover on their underwater adventure? Peppa Pig is created by Neville Astley and Mark Baker. This book is based on the TV series Peppa Pig.... More
Language: ENGCopyright: 2019 -
Memory and Miscarriages of Justice
Memory is often the primary evidence in the courtroom, yet unfortunately this evidence may not be fit for purpose. This is because memory is both fallible and malleable; it is possible to forget and also to falsely remember things which never happened. The legal system has been slow to adapt to scie... More
Language: ENGCopyright: 2018 -
Criminal Law and Precrime: Legal Studies in Canadian Punishment and Surveillance in Anticipation of Criminal Guilt
In Philip K. Dick’s short story Minority Report, the institution of Precrime punishes people with imprisonment for crimes they would have committed had they not been prevented. With Dick’s allegorical inspiration, the authors of Criminal Law and Precrime: Legal Studies in Canadian Punishment and Sur... More
Language: ENGCopyright: 2018 -
Paul Lévy and Maurice Fréchet
The fascinating correspondence between Paul Lévy and Maurice Fréchet spans an extremely active period in French mathematics during the twentieth century. The letters of these two Frenchmen show their vicissitudes of research and passionate enthusiasm for the emerging field of modern probability the... More
Language: ENGCopyright: 2014 -
Maternal Critical Care
If you are an obstetrician whose patient has been admitted to ICU, you need to know how she is managed there. If you are an intensivist, you need to adapt to changes in physiology, alter techniques for the pregnant patient and keep the fetus from harm. This book addresses the challenges of managin... More
Language: ENGCopyright: 2013 -
Memory Allocation Problems in Embedded Systems: Optimization Methods
Embedded systems are everywhere in contemporary life and are supposed to make our lives more comfortable. In industry, embedded systems are used to manage and control complex systems (e.g. nuclear power plants, telecommunications and flight control) and they are also taking an important place in our... More
Language: ENGCopyright: 2013 -
The State of the Evangelical Mind: Reflections on the Past, Prospects for the Future
by Mark A. Noll • Timothy Larsen • Lauren F. Winner • Mark Galli • Richard J. Mouw • James K. Smith • David C. Mahan • Jo Anne Lyon • C. Donald SmedleyScandal of the Evangelical MindRichard J. MouwMark A. NollJo Anne LyonDavid C. Mahan and C. Donald SmedleyTimothy LarsenLauren WinnerJames K. A. SmithMark GalliThe State of the Evangelical Mind... More
Language: ENGCopyright: 2018 -
Information Search, Integration, and Personlization: 11th International Workshop, ISIP 2016, Lyon, France, November 1–4, 2016, Revised Selected Papers (Communications in Computer and Information Science #760)
This book constitutes the revised selected papers of the 11th International Workshop on Information Search, Integration and Personalization, ISIP 2016, held in Lyon, France, in November 2016. The 8 revised full papers presented were carefully reviewed and selected from 13 papers submitted to these ... More
Language: ENGCopyright: 2017 -
Freireian Pedagogy, Praxis, and Possibilities: Projects for the New Millennium (Critical Education Practice)
Scholar, activist, and educator Paulo Freire was one of the first thinkers to fully appreciate the relationships between education, politics, imperialism, and liberation. This volume is a testament to the works of Paulo Freire in the field of Education as well as the life of the man: a "story of cou... More
Language: ENGCopyright: 2000 -
Early Learning: Journal of Museum Education 37:1 Thematic Issue
by Laura Roberts • Mark Larson • Scott Pattison • Tina R. Nolan • Cynthia Robinson • Amelia Chapman • Maria Del Carmen Cossu • Mary Kay Cunningham • Karen L. Daly • Brook Digiovanni Evans • Erik Holland • Mark Howell • Carole Krucoff • Beth Maloney • Alexa Miller • Julia Rose • Tania Said Schuler • Susan Spero • Hannah Heller • Tina Nolan • Lauren ValoneSponsored by the Museum Education Roundtable... More
Language: ENGCopyright: 2012 -
Animal Histories of the Civil War Era (Conflicting Worlds: New Dimensions of the American Civil War)
by Mark Smith • Michael Woods • Jason Phillips • Brian Matthew Jordan • Lorien Foote • Abraham Gibson • Joan Cashin • Daniel Vandersommers • David Gerleman • Paula TarankowAnimals mattered in the Civil War. Horses and mules powered the Union and Confederate armies, providing mobility for wagons, pulling artillery pieces, and serving as fighting platforms for cavalrymen. Drafted to support the war effort, horses often died or suffered terrible wounds on the battlefield... More
Language: ENGCopyright: 2022