Teach Yourself Yoga for Pregnancy and Birth
Have a healthy, happy pregnancy through yoga. Teach Yourself Yoga for Pregnancy and Birth offers you a way to stay healthy during your pregnancy and nurture your spiritual and emotional well-being. Inside you'll find breathing techniques and relaxation exercises to help during pregnancy and labor.
- 2008 Uma Dinsmore-Tulli
- Book Quality:
- McGraw-Hill Companies, The
- Date of Addition:
- Health, Mind and Body, Nonfiction, Parenting and Family, Self-Help,
- Usage Restrictions:
- This is a copyrighted book.
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