Teach Yourself Yoga for Pregnancy and Birth

Teach Yourself Yoga for Pregnancy and Birth
By:

Synopsis

Have a healthy, happy pregnancy through yoga. Teach Yourself Yoga for Pregnancy and Birth offers you a way to stay healthy during your pregnancy and nurture your spiritual and emotional well-being. Inside you'll find breathing techniques and relaxation exercises to help during pregnancy and labor.

Copyright:
2008 Uma Dinsmore-Tulli

Book Details

Book Quality:
ISBN-13:
9780071583138
Publisher:
McGraw-Hill Companies, The
Date of Addition:
Language:
English
Categories:
Health, Mind and Body, Nonfiction, Parenting and Family, Self-Help,
Usage Restrictions:
This is a copyrighted book.