Good Fat vs. Bad Fat
Synopsis
This informative guide that explains the "good fats" and "bad fats" helps readers maintain a balance between the two. The author presents information on how to prevent heart disease, reduce the risk of cancer, lower cholesterol, and promote weight loss. Also includes recipes on how to prepare "good fat" foods, from fried chicken to French fries.
- Copyright:
- 2002 Maggie Greenwood-Robinson
Book Details
- Book Quality:
- ISBN-13:
- 9781101204153
- Publisher:
- Penguin Group US
- Date of Addition:
- 2021-10-09T02:57:49Z
- Language:
- English
- Categories:
- Usage Restrictions:
- This is a copyrighted book.