Women Who Think Too Much

Synopsis
'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA TodayAre you an overthinker?It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.In this self-help classic, Nolen-Hoeksema explains why so many women overthink, and offers practical, breakthrough strategies that can be used to escape these negative thoughts, gain confidence and control, and live more productively.
- Copyright:
- 2003 Dr Susan Nolen-Hoeksema
Book Details
- Book Quality:
- ISBN-13:
- 9780349414751
- Publisher:
- Little, Brown Book Group Limited
- Date of Addition:
- 2021-06-28T19:38:44Z
- Language:
- English
- Categories:
- Health, Mind and Body, Nonfiction, Psychology, Self-Help, Social Studies,
- Usage Restrictions:
- This is a copyrighted book.
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