The Dalai Lama's Book of Transformation

Synopsis
Our state of mind in terms of emotions plays a crucial role in the way we experience happiness and suffering. His Holiness the Dali Lama, the exiled spiritual leader of the Tibetan people, offers simple advice on how to work with negative emotions (such as anger) and strengthen positive emotions (such as altruism and compassion). He shows us practical ways to transform our hearts and minds and create the happiness we seek.
- Copyright:
- 2000 His Holiness the XIV Dalai Lama
Book Details
- Book Quality:
- ISBN-13:
- 9780007100972
- Publisher:
- Date of Addition:
- 2005-10-21T18:37:10Z
- Language:
- English
- Categories:
- Health, Mind and Body, Nonfiction, Religion and Spirituality, Self-Help,
- Usage Restrictions:
- This is a copyrighted book.
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